Blog
The Means Never Justify The Ends -- If You Care About Your Values
Your ambitions can be as grand as you want them to be. What inspires you? Dream it! Yet...
Your ambitions, no matter how big, are not wrong as long as they align with your values.
However, the more attached to your timeline, the more you're in danger of "means to an end" thinking, which is the beginning of wrongdoing:
- "The goal is what matters."
- "I'll do whatever it takes to get there."
- "The outcome is more important than the journey."
- "As long as I achieve my objective, it d…
Energy Reboot 3
The “Energy Reboot” is a practice of checking in with yourself throughout a day, and quickly refreshing the connection to your divine source. It combines intentional breathing with a quick stretch. It’s important that it is quick (about half a minute) because it’s meant to be practiced frequently throughout the day.
I've been doing the practice since at least 2017. It’s been deeply transformational to my life and business. It has supported me through big shifts, as well as getting me joyfully …
Beyond Limiting Beliefs: Work on Your Limiting Structures
The following article is a slight edit of an older one. After I wrote it, I updated my beliefs some ;-) and the result is the above video.
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So, although I don’t give a lot of energy to clearing limiting beliefs, I see plenty of evidence of limiting structures – th…
You can achieve anything -- just do it step by step.
If success were easy, everyone would be successful in their chosen field. Sadly, most people avoid much of the "hard" work needed to reach their vision.
Why is work seen as “hard”? It’s usually because we intimidate ourselves. We imagine the entire project and how daunting it is. Or we try to take steps that are too big, and therefore, stretch ourselves too much, causing ourselves too much stress.
We don't realize that we are the ones stopping ourselves.
The importance of keeping appointments with yourself
To accomplish worthwhile tasks with enough time (rather than doing things last minute), it’s a good strategy to schedule multiple appointments with yourself to work on that project and make gradual progress.
This is how we build self-trust over time.
However, what if the appointment passes, and you didn't work on that project as planned?
1. Ignoring the fact that you didn’t work on it.
2. Self-blame for having not worked on it.
Neither are healthy responses. Let's talk…